Shop-N-Learn Food Exploration W/Ali
Let's discover food!!!!
Join me as I lead groups on shop-n-learn food exploration excursions to local farmers markets and stores with the focus on inspiring curiosity to expand our palates while becoming more health conscious.
This is a great way to understand your local grocery stores, when and where to purchase produce, we even share tips on food prep.
Learn to shop from the perimeter of the store with very rare steps into the center (processed foods).
Learn to shop in the bulk section for grains, beans, flours, sugars, spices etc....
We go to places like WinCo Foods, HerbMart, Local Farmers Markets : Eden's Garden, White Rock Market etc....
We'll talk about strateguies to substituting clean raw snacks for processed ones and set goals to swap a few processed goods weekly for a healthier choice.
This is loads of fun!!!
Contact me using the form below for more details.
ASK ME ABOUT MY FOOD DEMOS! These are fun and informative.
Check on my Radio show page for updates when I have Food Demos on the show.