Give Me the Info...by Ali

March 27, 2015

 

We've seen endless posts about benefits of Coconut Oil...and we know the basic benefits:

 

1. Use in cooking  - Coconut Oil is classified as a medium heat oil

 - Medium high-heat oils, which have a medium to high smoke point, can be used in temperatures up to 425 degrees. These include canola oil, gra...

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